Ingredients:

  • 4 chicken backs
  • 2 bunches of kale with stalks removed.
  • 3 carrots, sliced
  • 1 onion. chopped
  • 1 bell pepper, chopped
  • 1/2 whole clove of garlic, chopped
  • 1 bunch of Italian Parsley, chopped
  • Salt, pepper, other seasonings to taste

Directions: 

  1. Put the chicken frames in the pressure cooker filled up half-way with water. Cook for 30 minutes.
  2. Pull out the frame with tongs and set it aside to cool off. Once it cools, pick the meat off the bones and set aside.
  3. Put the remaining bones and skin back in the pressure cooker with the broth and cook for 30 minutes. 
  4. Using a colander, strain the bones from the broth and discard (feed to the dog).
  5. Place the broth back in the pressure cooker with the kale and cook for 10 minutes.
  6. Add the meat and remaining vegetables. Season to taste and cook for another 10 minutes (this keeps the carrots and peppers from getting too soft).